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The Jenny Craig Weight Management Program is based on pre-packaged meals designed to help you lose weight without having to prepare food yourself.Recipes are posted on the Jenny Craig website as well.He is a staunch advocate of mind-body conditioning, teaching clients like Liv Tyler, Linda Evangelista, Sophie Dahl, Naomi Campbell, Bridget Hall, Heidi Klum, and James King to think and live soundly.He has incorporated his lifestyle philosophy – the achievement of balance of mind, body & spirit – into his well-received books and videos Sound Mind, Sound Body (January, 2002) and The Ultimate New York Body Plan (January, 2005).To start the program you can attend a Jenny Craig Center locally.There you will be assigned a trained weight loss consultant to help you plan your diet menus.

David’s many ventures include One of A Kind Food™ – premier nutritious, gourmet food delivery service; MS2 Spa Collection – a full line of natural, aroma-therapeutic body and skin care products; and The David Kirsch line of fitness and nutritional supplements.A healthy diet will help to reduce your blood sugar.Controlling your blood sugar is critical to prevent the complications of diabetes.That is sure to help with rapid weight loss but a balanced diet is also considered a healthy lifestyle change!With more than 15 years of experience, David Kirsch draws from his diverse training background to combine his knowledge of physical fitness, good health and spiritual wellness in his approach to fitness, weight loss and nutrition.

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