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Focus your attention and energy on those good characteristics you’re looking for and then you’ll start spotting singles who embody those traits everywhere you go.

To avoid wasting your time and getting emotionally attached to someone who will never be The One, Spira recommends sharing your intentions right from the beginning.

You might want to settle down, maybe even get married and start a family.

But even if a longterm monogamous relationship isn’t your endgame, you’re likely sick of the wishy-washiness and tomfoolery you once let slide.

You’ve probably heard all the dating rules a million times. But it’s not just about how you interact with others, it’s also about boosting your confidence so that smiling at that cute stranger on the other side of the room feels like no big deal.

That’s when you step into a new way of being and dating becomes way easier.

There is no magical place with other single people.

Yes, it’s a bold move, but Spira says it’s the best way to market the type of relationship your heart is craving.getting clear on what you want, doing the inner work, putting yourself out there, meeting new people, etc.), you’re good. “We’re meant to be around each other, get energy from each other, interact, have eye contact, and have in-person conversations.“Wait for the right opportunity and trust that it will show up when it’s meant to,” she says. That’s how we functioned for hundreds and thousands of years.” Somewhere down the line, though, mostly thanks to technology, things changed. So working on leveling up your body language and conversation skills just be the missing piece that will help you attract your soulmate (if you believe in that sort of thing).Not in the mood to mess around with dead-end dates?It’s important that you first get really clear about what you want, Virginia says.

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“When you’re clear on the inner traits of someone, they’re probably going to come in a package you don’t expect,” she says. “I tell singles in their 30s to take a deep breath and not to focus on their age,” Spira says. “I find [rules] get in the way of finding a meaningful connection,” Spira says, because every situation is so different.

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